are jersey mike subs healthy

147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Subs are prepared Mikes Way with onions lettuce.

Jersey Mike S Subs Bogo Free Sub Purchase Coupon Earn Free Subs Sub Sandwiches Grilled Chicken Sandwich Recipes Food

The top three sub chains in term of sales in America are Subway Jimmy Johns and Jersey Mikes according to Nations Restaurant News.

. A sandwich at Jersey Mikes might have. For nearly two decades weve been asking our visitors to rate how healthy they think each Jersey Mikes item is. Peter Cancro Became CEO At 17 Years Old.

As a bonus they have plenty of gluten-free options. Our list below consists of the Jersey Mikes menu items that the majority our visitors voted as being a healthy option. Typical carb counts for wraps.

If you are more interested in a classic cold sub you can opt for the No. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. 19 BBQ Beef both of which come in at 670 calories.

I will sometimes add additional lettuce to bulk it up like a salad. Per the Jersey Mikes nutritional guide these figures do not include toppings such as olive oil red wine vinegar tomatoes onions mayo or mustard unless noted numbers. Select an item below to view the nutrition facts ingedients and allergy information for that product.

You can also view our takeout menu as a PDF. Jersey Mikes Club Subs contain between 640-2140 calories depending on your choice of sizes. See the full Jersey Mikes Subs menu with prices for Ashburn VA.

Choose from the sizes below to see the full nutrition facts ingredients and. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for most. For some of the sandwiches they fresh slice the deli meats.

It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Flip through the menu pictures with the.

AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less. Prefer Firehouse but better than Blimpie or Subway. Ad From National Restaurants To Local Mom Pops doordash Delivers The Top Restaurants.

16 Mikes Chicken Philly and the No. Ad Enjoy A Fresh Filling Tasty Meal With Our Subs Wraps Salads. The healthiest sandwiches on Jersey Mikes menu Facebook The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No.

Jersey Mike S Sub Sandwiches Food Healthy Living It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. I went to all three sandwich chains. Yup its already unhealthier than Subways unhealthiest sandwich.

Start an online order to view a stores pricing and specific menu. Jersey Mikes chicken Philly sandwich however is 670 calories. Prices and items vary slightly per location.

They do have some items made with healthy-sounding ingredients like 99 lean turkey breast but that doesnt mean their entire menu is free of high-calorie -sodium and -fat. Jersey Mikes Keto Hot Subs The hot subs tend to be a little higher in carbs but there are still plenty of options. Scroll down to see any breakfast lunch dinner and dessert menus available.

Choose From Jersey Mikes Subs. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and. Yup its already unhealthier than Subways unhealthiest sandwich.

Jersey Mikes tub Keto Nutritional Facts Jersey Mikes Keto Menu Hot Subs Nutritional. But Jersey Mikes prides itself on its sliced to order always fresh mandate making the chicken sandwiches a black sheep the chicken and cheese suffered from a similar. Jersey Mikes Subs is a great restaurant for cleaners to use for a quick meal while on the go and to save money with Savvy Perks.

Sub sandwiches for the most part are fast food I work at a subway and Jersey Mikes is about the. If you are more interested in a classic cold. Choose From the Best Restaurants to Your Door.

In 1975 at age 17 Peter Cancro had developed a fondness for subs from a local mom-and-pop sandwich joint Mikes Subs in. Jersey Mikes is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. The Mikes Way Sub contains onions tomatoes lettuce vinegar and spices and is a great option.

All of Jersey Mikes hot subs are made with American Cheese. Jersey Mikes Subs Near Me. 1 BLT which contains only 700 calories.

At Jersey Mikes Subs you can escape the unhealthy nature of much of the typical fast food fare while still enjoying a quality sandwich. Jersey Mikes Subs Nutrition Facts. Meals Cold Subs Hot Subs.

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